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Pilates Barre

Pilates barre is a mix of blending ballet inspired moves with Pilates. This is a high energy but low impact class with lots of standing work, followed by core focus on the mat.

Use of ankle weights and small hand weights and lots of lots of pulling those legs and long leg extension work. A fantastic class for getting into shape and getting the heart rate up.

Fantastic music to keep you going strong for 45 mins.

Upcoming Schedule

FRI APR 17, 6 - 7 AM AEST
FRI APR 24, 6 - 7 AM AEST
FRI MAY 1, 6 - 7 AM AEST
FRI MAY 8, 6 - 7 AM AEST
FRI MAY 15, 6 - 7 AM AEST
FRI MAY 22, 6 - 7 AM AEST
FRI MAY 29, 6 - 7 AM AEST
FRI JUN 5, 6 - 7 AM AEST
FRI JUN 12, 6 - 7 AM AEST
FRI JUN 19, 6 - 7 AM AEST

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