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Pilates Barre

Pilates barre is a mix of blending ballet inspired moves with Pilates. This is a high energy but low impact class with lots of standing work, followed by core focus on the mat.

Use of ankle weights and small hand weights and lots of lots of pulling those legs and long leg extension work. A fantastic class for getting into shape and getting the heart rate up.

Fantastic music to keep you going strong for 45 mins.

Upcoming Schedule

FRI FEB 27, 6 - 7 AM AEST
FRI MAR 6, 6 - 6:45 AM AEST
FRI MAR 6, 6 - 7 AM AEST
FRI MAR 13, 6 - 6:45 AM AEST
FRI MAR 13, 6 - 7 AM AEST
FRI MAR 20, 6 - 6:45 AM AEST
FRI MAR 20, 6 - 7 AM AEST
FRI MAR 27, 6 - 6:45 AM AEST
FRI MAR 27, 6 - 7 AM AEST
FRI APR 3, 6 - 6:45 AM AEST

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