Our Shala is located just 2 mins south from Man On The Bike Shops, Tallebudgera.
Nestled at the start of 4 acres, we have opened this special space up for the community and all classes need to be booked prior to commencing.

Shala is a Sanskrit word which means ‘house’ or ‘home’ so you can think of this space as a yoga home, or a spiritual home for practice.

Early morning Classes (AM) are the strongest on the timetable when cortisol is at its highest and the body wants to move and burn up toxins.

Evening (PM) classes are more restorative and work with balancing the nervous system. These classes are deeply nourishing and work with the Yin time of day.

All classes need to be booked prior to attending. No booking no spot