The Movement Shala
Friday
Apr. 10
No events scheduled
Saturday
Apr. 11
6:30 AM (AEST)
45 min
Power Pilates
Sunday
Apr. 12
Monday
Apr. 13
9 AM (AEST)
30 min
Core Express 30 mins
6 PM (AEST)
1 hr
Restore & Meditate (Yoga, Acupressure, Mantra, Meditation)
Tuesday
Apr. 14
6 AM (AEST)
Vinyasa Yoga
5:45 PM (AEST)
1 hr 15 min
Slow Flow Yoga & Sound meditation
Wednesday
Apr. 15
Pilates Weights (weights, resistance bands, balls & slides)
Thursday
Apr. 16
