The Movement Shala
Tuesday
Feb. 24
5:45 PM (AEST)
1 hr 15 min
Slow Flow Yoga & Sound meditation
Wednesday
Feb. 25
6 AM (AEST)
1 hr
Pilates Weights (weights, resistance bands, balls & slides)
9 AM (AEST)
Vinyasa Yoga
Thursday
Feb. 26
5:45 AM (AEST)
Friday
Feb. 27
Pilates Barre
45 min
Saturday
Feb. 28
7:30 AM (AEST)
Sunday
Mar. 01
No events scheduled
Monday
Mar. 02
Pilates Mat Classic
30 min
Core Express 30 mins
6 PM (AEST)
Restore & Meditate (Yoga, Acupressure, Mantra, Meditation)
