Arrive exactly as you are — messy, open, honest, and willing to release what no longer serves you.
This day is all about reconnecting with the deep soul being that you are. When you take off all the hats you wear each day, what remains beneath the surface?
For many of us, it can be hard to find. Being a mother, a partner, an Uber driver, an organiser, a walking diary, a cook — the list goes on. Somewhere along the way, what happened to YOU? Exhaustion may be one answer, that's for sure.
This day is dedicated to helping you reconnect with yourself, while sharing the journey alongside a circle of beautiful soul sisters.
Bring yourself, your bestie, your sister, or your mum. The most important thing is that you arrive with no expectations of who you should be or what is expected of you. Because the answer is... nothing.
Simply come as you are, absorb, receive, and allow yourself the space to reset, restore, and remember who you truly are.
DAY OUTLINE:
9.15am - Arrive
9.30am - Welcome circle, intention setting, journalling and insight into current life transits. Current Astrological alignments will also be presented here.
1.5hr Yoga practice (Vin/yin practice) a bit of yang and then a whole lot of yin. No requirements for flexibility, practice will be guided to where each individual is at.
Break for lunch. Catered beautiful lunch that includes: Seasonal Fruit platter, entre, two main dishes and a desert (dietary requirements welcomed)
Use of Sauna and Ice Bath and pool after lunch
2.5hr beautiful mandala art workshop. Our beautiful artist that will lead you through a deep transformative journey of Mandala Dot Art as a form of expression and release of emotions that are stored in the body. A really tranquil experience
1 hr of deep guided meditation and sound therapy, along with closing circle and integration for the day.
LIMIT TO 10 PER INTAKE PER DAY RETREAT
REGISTRATIONS CLOSE 18.12.26
Please note the 31st January Day Retreat has 3 spots remaining