Come and take a journey through the body and the chakra system with this 1.45 mins masterclass.

Throughout the class we will explore energetics of the bodies energy systems, known as Chakra's.

This masterclass will start with a soft journey inward to stillness through breathing meditations, before moving our body into certain asana's that align with opening different energetic parts of the body.

You will get to take the time to tune in, to move your body into uncharted waters where you will learn the concept of deep patience, observation, understanding and feeling. A connection to your body and energy that most of us don't get a chance to feel on in our everyday lives.

Beautiful harmonic music will take you on your journey, along with crystal sound bowls to accompany your mediation and inner healing journey.

Perfect for this time of year. :-)