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Pilates Barre
This is an event series

Pilates barre is a mix of blending ballet inspired moves with Pilates. This is a high energy but low impact class with lots of standing work, followed by core focus on the mat.

Use of ankle weights and small hand weights and lots of lots of pulling those legs and long leg extension work. A fantastic class for getting into shape and getting the heart rate up.

Fantastic music to keep you going strong for 45 mins.


The Movement Shala
26 Dudgeon Dr, Tallebudgera QLD 4228

Scheduled Events in Series

Registering for this series registers you to all events in the series.

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